PAD Day 25 – Exercise – Exercise in Restraint and more poems

So my first thought this morning when I was thinking of exercise, the PAD prompt of the day, I was thinking running. Because running is an exercise in mental and physical ability. Running is how I lose weight. Nothing else burns the fat off quite as quickly. But the downside is I am not a very good runner. I have to use an inhaler for breathing, a form of exhalation asthma according to my doctor. I get worn out super fast, I can only run on a good day about two miles…. Three miles is the most I’ve ever pushed myself and it’s amazing, because I hit my wall at about a mile and a half to two miles.  So if I can get past that, well whoo hoo!  I need to get out running because this winter I put on at least 10 pounds. Even my comfy jeans are getting a bit snug…. Sigh.

But then I was walking to the library and I realized that I have to restrain myself when I go the the library. I would check out so many books, but my card has a limit. A twenty item limit. I can’t whip out my card like a credit card and just check out anything.  Lol. I would if I could and I would be carting home too many books!

And lastly, a bit of minor slam-ish poetry about how after the first four days in January, your New Year’s resolution is almost kaput.  So enjoy today’s three poems

Exercising Book Restraint

It’s an exercise in restraint to book shop
at my library when the new rotation
fills up the shelves in flashy covers
and my fingers itch to pull them down,
stuff them in my bag, greedy-like
then whipping out my library card
like it’s a platinum credit card
with no limit and endless funds.
Sadly my card is usually maxed out
at twenty items which is never enough.
New covers and new stories are my bling
my guilty pleasure, my food of living
Exercising restraint takes all the fun
out of library book shopping.

Running – Said on a Epithet

My feet hit the pavement with a slap
the rubber of my shoes absorbing impact
a hint of pain vibrating up to my knees
Running. Said on an epithet
It’s the agony that makes me cringe
the pain radiation from my shoulders out
and down to my calves that makes me
cringe and resist the exercise.
The endorphin’s buzz isn’t always enough.
Running, said on a sigh, now that’s
what makes me pull on my shoes
once or twice a week in the summer.
Knowing I’ll be in shape if I keep it up.
Running; is a casual thing for me.
Or jogging since I only run a ten minute mile
on a good week, or month, or never.
I love running the track field. Around
around, around till I hit three miles.
That magic three makes me dance and explode
in pure happiness as I pass my wall.
That stupid wall around one and a half to
two miles, and a flushed face, and a
wheezing set of lungs and the promise
of a damn good cup of coffee at home.
But three is my number, my goal, my
challenge and delight and reward.
Summer is coming and the running is
nagging me like a child tugging my skirts.
I’ve yet to acknowledge it other than
a passing glance, or a taste of guilt.

Exercise on a Slam

January — stack up the exercise books
pull out the free weights and yoga mats
Your New Year’s resolution is taunting you
You made the promise in a drunken flash
fool that you are, ignore the chip stash.
Don’t you know that booze lies?
But you are determined to win, goodbye fries.
The battle of weight and outta shape
You can ignore the cookies on the plate
Stretch and flex, you can win
It’s been four days, don’t give in.
Stick to your guns it’s only pain
and muscle you will eventually gain.
Others around will lose this battle
Heck, this lugging around isn’t just for cattle!
So step up the pace and push yourself on
Five days isn’t that far gone……..

Advertisements

Tell Me Your Thoughts (I.E. Leave a Reply)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s